G R O U P  T R A I N I N G

N J O Y  TRAINING WITH OTHERS

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Don't train alone!  NJOY the lifestyle and be motivated by other athletes like yourself.  

We will never forget what it was like to experience the training  and racing of our first race and want you to have the same awsome experience we had!

2013 TRAINING 

NJOY RACING has a comprehensive group training program focusing on triathlon training and running.  The team starts group training in March and lasting through the last weekend of September.  
The group training plan is built around the scheduled team races listed on the our calendar.  Check out what is included with the 2013 NJOY RACING Group Training Package

EVENT CALENDAR

GROUP TRIATHLON PACKAGE

  • 7 months of workouts, starting 3/1/2013 
  • Access to all group practices
  • Off-Season Training Plan when registered by 11/25/12
  • Training Peaks Account
  • 15% off Strength Training Programs
  • 15% off Train Chicago Studios Computrainer Services
  • 15% off any added training programs to races that are not on the listed group schedule
  • N J O Y RACING Shirt
  • Monthly Clinic
  • Monthly Newsletter

PRACTICE SCHEDULE

  • TUESDAY - Track Practice 6:30-7:30 a.m. at Lake Shore Park
  • WEDNESDAY - Brick  5:45-7:00 p.m. meeting at Monroe Harbor
  • FRIDAY - Open Water Swim 6:30-7:30 a.m. at Ohio Street Beach
  • SATURDAY - Long Run 7:30 a.m. at North Ave. Beach (uncoached)
  • SUNDAY - Map My Ride first Sunday of every month.  TBD each month
  • additional workouts will be added throughout the season on specific dates to work on transitions, bricks, strength, flexibility and injury prevention

2013 RACE SCHEDULE

J-HAWKS FIRST TRI

BIGFOOT SPRINT

SOUTH SHORE SPRINT

USAT SPRINT NATIONALS

REV3 CEDAR POINT SPRINT, HALF & FULL

J-HAWKS LAST TRI
APRIL 28, 2013

JUNE 23, 2013

RACE CANCELLED


AUGUST 11, 2013


SEPT. 7 & 8, 2013



SEPT. 29, 2013

GROUP RUNNING PACKAGE

  • 7 months of workouts starting 3/1/2013
  • Access to all group run practices
  • Off-Season Training Plan when registered by 11/25/2012
  • Training Peaks Account
  • 15% off Strength Training Programs
  • 15% off Train Chicago Studios Computrainer Services
  • 15% off any added training programs to races that are not on the listed group schedule
  • N J O Y RACING Shirt
  • Monthly Clinic
  • Monthly Newsletter

PRACTICE SCHEDULE

  • TUESDAY - Track Practice 6:30-7:30 a.m. at Lake Shore Park
  • WEDNESDAY - Tempo Run  5:45 p.m. meeting at Monroe Harbor
  • SATURDAY - Long Run 7:30 a.m. at North Ave. Beach (uncoached)

2013 RACE SCHEDULE

CINCO DE MILER

SOLDIER FIELD 10 MILE

NORTH SHORE 5K/HALF MARATHON

CHINATOWN 5K

CHICAGO ROCK N ROLL HALF MARATHON

TERRAPIN 5K

CHICAGO MARATHON

HOT CHOCOLATE 15/5K

NORTH SHORE TURKEY TROT 5/10K
MAY 5, 2013

MAY 25, 2013


JUNE 2, 2013



JULY 13th, 2013

JULY 21, 2013



AUGUST 1, 2013

OCTOBER 13, 2013


NOVEMBER 3, 2013


NOVEMBER 28, 2013